Side Dishes

Macaroni Salad with Tuna and Dill

39

Ready for a taste of summer? You\\\'ll love this easy pasta salad recipe with tuna and dill!

6
5 ounces solid albacore tuna packed in water, do NOT drain
1 cup mayonnaise (reduced fat is fine)
1/2 teaspoon yellow mustard
1/2 teaspoon garlic salt
1/2 teaspoon onion powder
1 teaspoon Gourmet Garden Stir-in Dill
1 pound macaroni noodles, cooked al dente, drained, and rinsed in cold water
1 cup frozen baby peas
1/2 cup dill pickles, diced
1 cup colby jack cheese, diced into small chunks
Combine the tuna, mayo, mustard, garlic salt, onion powder, and dill in a large bowl. Mix until combined. Gently stir in the pasta, baby peas, pickles, and cheese. Toss well to coat in the sauce. Chill for...
See the full directions on my site
Nutritions

Calories
173

Sodium
180mg
7% DV

Fat
7g
10% DV

Protein
8g
16% DV

Carbs
18g
6% DV

Fiber
1g
6% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV