Main Dishes

Mackeral and Spinach pie with crushed new potatoes

22

You can always find Mackerel wearing a reduced sticker and it is one of the most underestimated and tastiest fish in our Supermarket. It is also very versatile and many a dish can be made with it. I previously made a smoked mackerel pate that was not only simple but it went down a treat. This fish pie is not the quickest meals but it is quite healthy with the spinach and I have left the skins on the new potatoes as this makes them richer in nutrients which are better for your health.

4
1 packet of smoked mackerel

packet of spinach

1 bag of new potatoes washed and chopped

25g butter

2 tsp salt

ROUX

40g butter

40g flour

1\\2 pint of milk

1 tsp course mustard

1\\2 tsp salt

black pepper

1\\2 cup of cheese
Put the potatoes into some salted cold water and bring to the boil, let them simmer until they are soft enough to mash. Drain the water and add the butter, roughly mash and stand to the side to cool off. It...
See the full directions on my site
Nutritions

Calories
378

Sodium
1819mg
75% DV

Fat
11g
17% DV

Protein
30g
61% DV

Carbs
38g
13% DV

Fiber
1g
7% DV

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper
4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar
2 loaves

PREPARE FRUIT