Main Dishes
Calories
151
Sodium
865mg
36% DV
Fat
11g
18% DV
Protein
9g
19% DV
Carbs
25g
8% DV
Fiber
4g
18% DV
Mae Holloway's Easy Chicken & Dumplings
October 26, 2013
148
A favorite at our house, this chicken and dumpling recipe just got easier by using a rotisserie chicken. I first ate this at a potluck church meeting of retired people.
8
8 fajita size flour tortillas
1 rotisserie chicken
1 1/2 quarts water
1- 12 oz can evaporated milk
1 TBSP Tone's chicken base
2 Tbsp Mrs. Dash
1 rotisserie chicken
1 1/2 quarts water
1- 12 oz can evaporated milk
1 TBSP Tone's chicken base
2 Tbsp Mrs. Dash
Take as much meat as possible off the chicken, chop chicken and set aside. Put water in 3 qt stockpot, add chicken carcass. Put lid on and simmer for 20-30 minutes to flavor the water and loosen...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
151
Sodium
865mg
36% DV
Fat
11g
18% DV
Protein
9g
19% DV
Carbs
25g
8% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 4g 28%
Monosaturated Fat 4g 28%
Cholesterol 19mg 6%
Sodium 865mg 36%
Potassium 22mg 0%
Protein 9g 19%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 7g 14%
Vitamin A 3013IU 60%
Vitamin B6 4mg 212%
Vitamin C 4mg 7%
Calcium 44mg 4%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.