Casseroles
February 24, 2017
Calories
1139
Sodium
2699mg
112% DV
Fat
65g
100% DV
Protein
41g
82% DV
Carbs
129g
44% DV
Fiber
10g
40% DV
Malaysia Bak Kut Teh
31
Bak Kut Teh means Meat Bone Tea, also known as meat bone herbal soup. It is a delicious Chinese cuisine in Malaysia, Well known in Klang Area. Klang in Malaysia is where well-known for its fisheries, port, cruise, and ship.
2
1 cup Dried mushroom / Shiitake dried mushroom
400 grams Pork Ribs
4 cups Water
1 cup Mushroom water
1 pack Bakkutteh season pack
2 tablespoons Soy sauce
2 tablespoons Dark soy sauce / Caramel color
1 whole Garlic / Black garlic
1 teaspoon Salt to taste
1 stalk Coriander
1~2 bowl steamed rice
400 grams Pork Ribs
4 cups Water
1 cup Mushroom water
1 pack Bakkutteh season pack
2 tablespoons Soy sauce
2 tablespoons Dark soy sauce / Caramel color
1 whole Garlic / Black garlic
1 teaspoon Salt to taste
1 stalk Coriander
1~2 bowl steamed rice
Prepare in advance. Soak the dried mushroom with water (best with warm water). Blanch the pork ribs to remove the impurities.
Boil a pot of water (4 cups water and mushroom water), simmer the Bak kut teh...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1139
Sodium
2699mg
112% DV
Fat
65g
100% DV
Protein
41g
82% DV
Carbs
129g
44% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
23g
118%
Polysaturated Fat
15g
94%
Monosaturated Fat
26g
165%
Cholesterol
174mg
58%
Sodium
2699mg
112%
Potassium
915mg
26%
Protein
41g
82%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
40%
Sugar
112g
225%
Vitamin A
559IU
11%
Vitamin B6
6mg
341%
Vitamin C
20mg
33%
Calcium
195mg
19%
Iron
8mg
48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.