Soups
September 13, 2013
Calories
280
Sodium
1125mg
46% DV
Fat
15g
23% DV
Protein
19g
39% DV
Carbs
12g
4% DV
Fiber
3g
13% DV
Mama's Darn Good Chili
1
This is the chili Mama made while I was growing up. There isn't anything fancy about it, but it's nice and thick, hearty, and delicious. It doesn't have a lot of ingredients or chopping required, which is always nice since my sweet little 2 year old like to do everything I do. Thank goodness for butter knives!
12
2 pounds dry red beans
2 pounds ground beef
2 onions, diced
1 (46 ounce) can tomato juice
1 chili brick
2 tablespoons chili powder, or to taste
1 tablespoon salt, or to taste
2 pounds ground beef
2 onions, diced
1 (46 ounce) can tomato juice
1 chili brick
2 tablespoons chili powder, or to taste
1 tablespoon salt, or to taste
Sort through the beans to make sure there are no rocks in them. Place beans in a large pot and cover with 12 cups of water. Bring to a boil over high heat and boil for 2 minutes. Turn off the heat and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
280
Sodium
1125mg
46% DV
Fat
15g
23% DV
Protein
19g
39% DV
Carbs
12g
4% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
34%
Polysaturated Fat
1g
6%
Monosaturated Fat
7g
47%
Cholesterol
67mg
22%
Sodium
1125mg
46%
Potassium
562mg
16%
Protein
19g
39%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
6g
12%
Vitamin A
1421IU
28%
Vitamin B6
0.95mg
47%
Vitamin C
24mg
40%
Calcium
33mg
3%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.