DessertsMay 13, 2014
Calories
666
Sodium
1334mg
55% DV
Fat
24g
38% DV
Protein
22g
44% DV
Carbs
94g
32% DV
Fiber
3g
12% DV
Mango Avocado Smoothie
122
This Mango Avocado Smoothie is so interesting to me as I am having avocado and I needed to use that.
2
•1 ripe avocado, halved and pitted
•2 cups frozen mango cubes
•1 cup fresh orange juice
•½ cup water
•2 cups frozen mango cubes
•1 cup fresh orange juice
•½ cup water
1.In a blender or food processor, mix together avocado, mango, juice and water until smooth.
2.Enjoy
See the full directions on my site
See the full directions on my site
Nutritions
Calories
666
Sodium
1334mg
55% DV
Fat
24g
38% DV
Protein
22g
44% DV
Carbs
94g
32% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat6g43%
Monosaturated Fat12g76%
Cholesterol18mg6%
Sodium1334mg55%
Potassium635mg18%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar28g56%
Vitamin A873IU17%
Vitamin B60.83mg41%
Vitamin C63mg106%
Calcium253mg25%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.