Desserts

Maple Pecan Raw Vegan Ice Cream

Naila Aroush
July 01, 2014
7

This raw vegan ice cream recipe is the ultimate ice cream recipe, of maple pecan that is. Raw vegan ice cream is simply amazing. Firstly and importantly,

4
2 cups Cashews – soaked – see option * below
1 cup Pecans – chopped
1 cup Young Thai Coconut meat
2 cups Water
2 cups Maple Syrup
1 Tbsp Vanilla
Blend all ingredients, except pecans until the mixture reaches a smooth and creamy consistency. Transfer mixture to an electric ice cream maker and process according to manufacturer’s instructions. When ice...
See the full directions on my site
Nutritions

Calories
1160

Sodium
82mg
3% DV

Fat
53g
82% DV

Protein
35g
71% DV

Carbs
142g
48% DV

Fiber
6g
27% DV
Rice/Grains Dinner Middle Eastern Freeze

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Chili Cheese Dip

543

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8

In a....
See the full directions on my site
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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