Main Dishes
July 11, 2013
Calories
1177
Sodium
591mg
24% DV
Fat
46g
71% DV
Protein
51g
103% DV
Carbs
117g
39% DV
Fiber
21g
84% DV
Margarita Chicken with Fiesta Rice
13
A fun and festive meal that can be almost completely prepared ahead of time!
4
For Chicken:
1 lb boneless chicken breasts
1/2 cup margarita mix
2 tbsp tequila
1 tsp chili powder
1/2 tsp salt
1/2 tsp pepper
1/4 cup olive oil
For Sauce:
1 cup light sour cream
2 tbsp light mayonnaise
juice from 1 lime
1 small clove garlic, grated
2 green onions, finely chopped
2 tbsp cilantro, finely chopped
1/4 tsp salt
1/4 tsp pepper
For Rice:
1 cup white rice
2 cups water
juice from 1/2 of a lime
2 tbsp cilantro, finely chopped
1/2 (15 oz) can black beans, drained and rinsed
1/2 cup frozen corn, thawed
1 lb boneless chicken breasts
1/2 cup margarita mix
2 tbsp tequila
1 tsp chili powder
1/2 tsp salt
1/2 tsp pepper
1/4 cup olive oil
For Sauce:
1 cup light sour cream
2 tbsp light mayonnaise
juice from 1 lime
1 small clove garlic, grated
2 green onions, finely chopped
2 tbsp cilantro, finely chopped
1/4 tsp salt
1/4 tsp pepper
For Rice:
1 cup white rice
2 cups water
juice from 1/2 of a lime
2 tbsp cilantro, finely chopped
1/2 (15 oz) can black beans, drained and rinsed
1/2 cup frozen corn, thawed
To prepare chicken:
In a small bowl, combine margarita mix, tequila, chili powder, salt and pepper. Slowly whisk in olive oil.
Place chicken in a gallon size plastic storage bag. Pour marinade over the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1177
Sodium
591mg
24% DV
Fat
46g
71% DV
Protein
51g
103% DV
Carbs
117g
39% DV
Fiber
21g
84% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
67%
Polysaturated Fat
8g
54%
Monosaturated Fat
24g
153%
Cholesterol
92mg
31%
Sodium
591mg
24%
Potassium
1944mg
55%
Protein
51g
103%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
84%
Sugar
11g
23%
Vitamin A
546IU
10%
Vitamin B6
2mg
148%
Vitamin C
12mg
21%
Calcium
245mg
24%
Iron
9mg
53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
