Main DishesJune 26, 2013
Calories
227
Sodium
26mg
1% DV
Fat
19g
29% DV
Protein
7g
15% DV
Carbs
4g
1% DV
Fiber
0.8999999999999999g
3% DV
Marinade for Grilled Italian Porkchops
1
Pork chops have to be one of the easiest meats to grill. The marinade packs a punch with some classic coastal Italian flavors while keeping the meat from drying out during cooking. To prevent flair ups while grilling, keep a spray bottle of water handy during cooking. Spray the water onto the grill, avoiding the meat.
6
Marinade
1/2 cup extra virgin olive oil
1/3 cup balsamic vinegar
juice and zest of 2 large oranges
2 tbs of fresh rosemary leaves, minced
3 cloves of garlic, minced
1/2 teasp salt
1/4 teasp pepper
3/4 cup dry vermouth
6 pork loin chops
1/2 cup extra virgin olive oil
1/3 cup balsamic vinegar
juice and zest of 2 large oranges
2 tbs of fresh rosemary leaves, minced
3 cloves of garlic, minced
1/2 teasp salt
1/4 teasp pepper
3/4 cup dry vermouth
6 pork loin chops
Place the chops in a gallon sized zip lock bag. Mix the marinade ingredients in a bowl and pour over the chops. Seal the bag and massage the marinade into the meat. Place in the frig overnight or at least 4...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
227
Sodium
26mg
1% DV
Fat
19g
29% DV
Protein
7g
15% DV
Carbs
4g
1% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat2g13%
Monosaturated Fat13g86%
Cholesterol25mg8%
Sodium26mg1%
Potassium126mg3%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar2g4%
Vitamin A45IU0%
Vitamin B60.5000000000000001mg25%
Vitamin C1mg2%
Calcium30mg3%
Iron0.5700000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.