Main DishesMarch 10, 2015
Calories
277
Sodium
271mg
11% DV
Fat
21g
32% DV
Protein
6g
12% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
Marinated Portobello Puff Pastry with Caramelized Onions and Creamy Goat Cheese
30
The sweetness of the caramelized onions pair perfectly with the tangy marinated mushrooms and creamy, salty goat cheese in this delicious puff pastry!
4
1 Thawed Puff Pastry
Mushrooms:
1 Large Portobello
1/4 tsp Onion Powder
3 TBSP Balsamic Vinegar
1 TBSP Olive Oil
1/2 tsp Herbs du Provonce
1 TBSP Butter
Onions:
1 1/2 Medium Yellow Onions
1 TBSP Butter
1 TBSP Oil
2 oz Goat Cheese
1 Sprig Fresh Rosemary
Extra Virgin Olive Oil
Arugula or Sprouts
Mushrooms:
1 Large Portobello
1/4 tsp Onion Powder
3 TBSP Balsamic Vinegar
1 TBSP Olive Oil
1/2 tsp Herbs du Provonce
1 TBSP Butter
Onions:
1 1/2 Medium Yellow Onions
1 TBSP Butter
1 TBSP Oil
2 oz Goat Cheese
1 Sprig Fresh Rosemary
Extra Virgin Olive Oil
Arugula or Sprouts
Nutritions
Calories
277
Sodium
271mg
11% DV
Fat
21g
32% DV
Protein
6g
12% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat2g13%
Monosaturated Fat9g61%
Cholesterol33mg11%
Sodium271mg11%
Potassium124mg3%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar5g10%
Vitamin A478IU9%
Vitamin B60.8900000000000001mg44%
Vitamin C5mg9%
Calcium164mg16%
Iron0.91mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.