Main Dishes

Marinated Steak

270

This is our favorite steak marinade. With just three ingredients it is so easy but full of flavor, something my family always looks forward to. I’m sure it will become one of your family’s favorites as well.

6
2 lbs. steak ( your choice, arm steak works well )
¼ cup soy sauce
¼ cup olive oil
2-3 tsp. Grill Mates Montreal Steak Seasoning
Blend ingredients in a gallon zip lock bag. Add steaks and shake. Marinade for 2 – 6 hours, turning the bag over from time to time. Grill on medium high heat until desired temperature.
See the full directions on my site
Nutritions

Calories
152

Sodium
952mg
39% DV

Fat
10g
16% DV

Protein
4g
8% DV

Carbs
7g
2% DV

Fiber
1.0g
4% DV

Nothing tastes more like summer than a cold, refreshing glass of Old-Fashioned Blackberry Lemonade! Let the berries sit in a mason jar with sugar and water, squeeze in some lemons, and you've got an easy treat ready with just a few minutes of work. The perfect balance of sweet and tart, this fresh juice is a simple and delicious way to take advantage of ripe summer blackberries!

1 c fresh blackberries
1/2 c sugar
2 1/2 c boiling water
3/4 c freshly squeezed lemon juice
4
  1. Place the blackberries and the sugar in a quart jar. Fill the jar with boiling water; stir to dissolve the sugar. Let sit at room temperature until cool (at least 4 hours or overnight).
  2. To...
    See the full directions on my site
Nutritions

Calories
54

Sodium
8mg
0% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
16g
5% DV

Fiber
7g
30% DV
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