Main DishesSeptember 04, 2018
Calories
152
Sodium
952mg
39% DV
Fat
10g
16% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1.0g
4% DV
Marinated Steak
363
This is our favorite steak marinade. With just three ingredients it is so easy but full of flavor, something my family always looks forward to. I’m sure it will become one of your family’s favorites as well.
6
2 lbs. steak ( your choice, arm steak works well )
¼ cup soy sauce
¼ cup olive oil
2-3 tsp. Grill Mates Montreal Steak Seasoning
¼ cup soy sauce
¼ cup olive oil
2-3 tsp. Grill Mates Montreal Steak Seasoning
Blend ingredients in a gallon zip lock bag. Add steaks and shake. Marinade for 2 – 6 hours, turning the bag over from time to time. Grill on medium high heat until desired temperature.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
152
Sodium
952mg
39% DV
Fat
10g
16% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g10%
Monosaturated Fat7g44%
Cholesterol5mg1%
Sodium952mg39%
Potassium27mg0%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar1g2%
Vitamin A1.0IU0%
Vitamin B60.9299999999999999mg46%
Vitamin C1.0mg1%
Calcium9mg0%
Iron0.8400000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.