DessertsSeptember 06, 2017
Calories
3005
Sodium
152mg
6% DV
Fat
26g
40% DV
Protein
84g
169% DV
Carbs
644g
219% DV
Fiber
48g
193% DV
Matcha Sweet Potato Mochi (Vegan + GF)
34
24
For the mochi:
140 g (5oz) sweet potatoes, peeled (Japanese or white flesh variety recommended, but not essential)
90 g (3/4 cup) glutinous rice flour
1 heaped teaspoon matcha green tea powder
60 ml (1/4 cup) water
For the red bean paste*:
200 g (7oz) adzuki beans tinned or dried
55 g (2oz) coconut sugar
140 g (5oz) sweet potatoes, peeled (Japanese or white flesh variety recommended, but not essential)
90 g (3/4 cup) glutinous rice flour
1 heaped teaspoon matcha green tea powder
60 ml (1/4 cup) water
For the red bean paste*:
200 g (7oz) adzuki beans tinned or dried
55 g (2oz) coconut sugar
http://www.rhiansrecipes.com/2017/01/17/matcha-sweet-potato-mochi-vegan-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3005
Sodium
152mg
6% DV
Fat
26g
40% DV
Protein
84g
169% DV
Carbs
644g
219% DV
Fiber
48g
193% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat8g53%
Monosaturated Fat8g55%
Cholesterol15mg5%
Sodium152mg6%
Potassium3406mg97%
Protein84g169%
% DAILY VALUE*
Total Carbohydrate
Fiber48g193%
Sugar6g13%
Vitamin A14030IU280%
Vitamin B69mg484%
Vitamin C16mg27%
Calcium325mg32%
Iron20mg112%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.