Main Dishes

Meal Plan Monday #160 - Southern Plate

317
www.southernplate.com

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Grab those Menu Planning Binders, get ready to print or save some winning recipes and let’s grab some inspiration for dinner from this week’s Meal Plan Monday! We had some great recipes linked up to last week’s Meal Plan Monday! There were Instant pot recipes, slow cooker recipes, desserts and tons of easy week night …

This delicious and crispy Cauliflower Crust Pizza has a delightful Italian flavor. Made with pizza sauce, baby artichokes and roasted red pepper by Flora Fine Foods, and topped with a cheesy layer of mozzarella, aromatic Dominican oregano, and fresh watercress and cilantro leaves, all dressed in a lemony vinaigrette for a fresh, herby taste. Add a sprinkle of Aleppo pepper for a final touch.

2 Frozen cauliflower pizza crusts
1/2 jar baby artichokes ( drained and halved )
1 cup Mozzarella cheese ( shredded )
8

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Nutritions

Calories
105

Sodium
212mg
8% DV

Fat
5g
9% DV

Protein
7g
15% DV

Carbs
4g
1% DV

Fiber
2g
8% DV

Classic Nicoise Salad is a refreshing and bright French salad originating in Nice, with fresh Micro Rainbow Mix microgreens, potatoes, green beans, cherry tomatoes, Kalamata olives, hard-boiled eggs and tuna, dressed with a mild cayenne dijon mustard vinaigrette for a hint of spiciness.

1/4 cup champagne vinegar
1 tsp. Mild Cayenne Dijon Mustard
1/3 cup Kalamata Olives
2

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Nutritions

Calories
123

Sodium
573mg
23% DV

Fat
12g
18% DV

Protein
1.0g
2% DV

Carbs
5g
1% DV

Fiber
0.8g
3% DV
3 (5-6 oz.) Snapper fillets
2 tbsp. Capers ( chopped )
2 tbsp. Fresh lemon juice
3

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See the full directions on my site
Nutritions

Calories
409

Sodium
856mg
35% DV

Fat
23g
35% DV

Protein
32g
64% DV

Carbs
13g
4% DV

Fiber
8g
34% DV
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