Main Dishes
January 11, 2016
Calories
165
Sodium
2mg
0% DV
Fat
0.54g
0% DV
Protein
10g
21% DV
Carbs
30g
10% DV
Fiber
7g
31% DV
Meat-Free Quinoa Black Bean Meatballs with Hoisin Ginger Sauce and Broccoli Cabbage Stir-Fry
Meat-Free Quinoa Black Bean Meatballs with Hoisin Ginger Sauce and Broccoli Cabbage Stir-Fry
4
1 cup black beans
Nutritions
Calories
165
Sodium
2mg
0% DV
Fat
0.54g
0% DV
Protein
10g
21% DV
Carbs
30g
10% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.18g
0%
Polysaturated Fat
0.3g
1%
Monosaturated Fat
0.06g
0%
Cholesterol
0.48mg
0%
Sodium
2mg
0%
Potassium
719mg
20%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
31%
Sugar
1.0g
2%
Vitamin A
8IU
0%
Vitamin B6
0.14mg
7%
Vitamin C
0.5mg
0%
Calcium
60mg
6%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
