Main Dishes
July 28, 2013
Calories
329
Sodium
1450mg
60% DV
Fat
13g
20% DV
Protein
39g
78% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
Melt in Your Mouth Chicken Breast
45
The mayonnaise make these chicken breast very moist and tender--enjoy!" Prep Time: 10 mins Total Time: 55 mins Servings: 4
4
Ingredients
4 boneless chicken breast halves
1 cup mayonnaise
1/2 cup freshly grated parmesan cheese
1 1/2 teaspoons seasoning powder(salt free) I make my own
1/2 teaspoon ground black pepper
1/8 tsp salt
1 teaspoon garlic powder
4 boneless chicken breast halves
1 cup mayonnaise
1/2 cup freshly grated parmesan cheese
1 1/2 teaspoons seasoning powder(salt free) I make my own
1/2 teaspoon ground black pepper
1/8 tsp salt
1 teaspoon garlic powder
Directions
Mix mayonnaise, cheese and seasonings.
Spread mixture over chicken breast and place in baking dish.
Bake at 375°F for 45 minutes.
Nutrition Facts
Serving Size: 1 (170 g)
Servings Per Recipe:...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
329
Sodium
1450mg
60% DV
Fat
13g
20% DV
Protein
39g
78% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
36%
Polysaturated Fat
2g
15%
Monosaturated Fat
3g
23%
Cholesterol
91mg
30%
Sodium
1450mg
60%
Potassium
455mg
13%
Protein
39g
78%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
0.6g
1%
Vitamin A
233IU
4%
Vitamin B6
0.4mg
20%
Vitamin C
1mg
3%
Calcium
354mg
35%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
