Main Dishes
August 06, 2014
Calories
275
Sodium
37mg
1% DV
Fat
3g
5% DV
Protein
18g
36% DV
Carbs
44g
15% DV
Fiber
7g
29% DV
Methi Poori Recipe
1
Methi poori is the combination of flavorful tender methi(fenugreek/vendhaya keerai) leaves with poori dough yielding an absolutely delectable breakfast/dinner
3
1 1/2 cup whole wheat flour
1/4 cup fresh tender methi leaves
1/2 teaspoon ajwain seeds/carom seeds/omam
3 tablespoons curd
Salt
Water to knead the dough
Oil for deep frying
1/4 cup fresh tender methi leaves
1/2 teaspoon ajwain seeds/carom seeds/omam
3 tablespoons curd
Salt
Water to knead the dough
Oil for deep frying
1.Pluck the methi leaves and wash them thorougly
2.Take all the ingredients except water in a bowl and mix well.
3.Start kneading adding water gradually.Do not make the dough very soft as we do for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
275
Sodium
37mg
1% DV
Fat
3g
5% DV
Protein
18g
36% DV
Carbs
44g
15% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.88g
4%
Polysaturated Fat
1g
10%
Monosaturated Fat
1g
6%
Cholesterol
31mg
10%
Sodium
37mg
1%
Potassium
368mg
10%
Protein
18g
36%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
29%
Sugar
0.4g
0%
Vitamin A
11IU
0%
Vitamin B6
0.46mg
23%
Vitamin C
1mg
1%
Calcium
50mg
5%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
