CasserolesAugust 28, 2013
Calories
1507
Sodium
1339mg
55% DV
Fat
122g
188% DV
Protein
24g
49% DV
Carbs
38g
13% DV
Fiber
6g
25% DV
Mexican Chicken Casserole | Ole`!
195
We LOVE mexican food! I’m quite certain it shows up on our meal plan weekly, & sometimes it’s hard for me to not have it more often than that! Luckily, it’s something we both enjoy, so Caleb doesn’t complain. This particular mexican dish has been a favorite of ours for several years now. It’s a nice change up from our typical tacos or enchiladas for our mexican fix.
8
12 oz. bag tortilla chips {I use Simply Balanced blue corn chips from Target}
1 lb cooked, shredded chicken
2 cans cream of chicken
1 c. milk
1/2 t. onion powder
7 oz can chopped green chilies
1 c. salsa
2 1/2 c. shredded cheddar cheese
1 lb cooked, shredded chicken
2 cans cream of chicken
1 c. milk
1/2 t. onion powder
7 oz can chopped green chilies
1 c. salsa
2 1/2 c. shredded cheddar cheese
Preheat oven to 350°.
In a 9?x13? baking dish, layer half of the tortilla chips, then half of the cooked chicken. Mix together milk, onion powder, green chilies & salsa. Pour mixture over the top of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1507
Sodium
1339mg
55% DV
Fat
122g
188% DV
Protein
24g
49% DV
Carbs
38g
13% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat50g250%
Polysaturated Fat15g97%
Monosaturated Fat56g353%
Cholesterol169mg56%
Sodium1339mg55%
Potassium452mg12%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar6g12%
Vitamin A1265IU25%
Vitamin B61mg65%
Vitamin C5mg9%
Calcium471mg47%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.