Side Dishes
January 13, 2015
Calories
348
Sodium
354mg
14% DV
Fat
25g
39% DV
Protein
6g
12% DV
Carbs
21g
7% DV
Fiber
3g
12% DV
Mexican Cornbread
Mexican cornbread. Moist, slightly sweet cornbread flavor with a tiny kick to keep it interesting. This is truly a delicious cornbread. Just right with a hamburger or taco soup. Our family loved it!
12
1 Cup coconut oil
1 cup white sugar
4 eggs
1 15 oz. can cream-style corn
2 Tablespoon chopped green chilis OR 1 red sweet pepper minced(I did that)
1 Cup shredded Pepper Jack cheese
1 Cup organic all-purpose flour
1 Cup yellow organic stone ground cornmeal
1/3 Cup flax meal
2 tsp. baking powder1/4 tsp. salt
1 cup white sugar
4 eggs
1 15 oz. can cream-style corn
2 Tablespoon chopped green chilis OR 1 red sweet pepper minced(I did that)
1 Cup shredded Pepper Jack cheese
1 Cup organic all-purpose flour
1 Cup yellow organic stone ground cornmeal
1/3 Cup flax meal
2 tsp. baking powder1/4 tsp. salt
•preheat oven to 350 degrees
•oil a 9 x 13 pan
•In a large bowl beat together, melted coconut oil and sugar, add in eggs, one at a time and mix well after each one.
•Add in the creamed corn, chili( or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
348
Sodium
354mg
14% DV
Fat
25g
39% DV
Protein
6g
12% DV
Carbs
21g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
93%
Polysaturated Fat
1g
7%
Monosaturated Fat
5g
37%
Cholesterol
11mg
3%
Sodium
354mg
14%
Potassium
99mg
2%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
18g
36%
Vitamin A
191IU
3%
Vitamin B6
0.56mg
28%
Vitamin C
1mg
2%
Calcium
106mg
10%
Iron
0.62mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.