Main Dishes
January 08, 2017
Calories
1004
Sodium
4371mg
182% DV
Fat
40g
62% DV
Protein
30g
60% DV
Carbs
161g
54% DV
Fiber
31g
125% DV
Mexican Picadillo
9
http://mexicanfoodjournal.com/picadillo/
2 lbs lower fat ground beef
2 medium white potatoes
2 medium carrots
1 cup green peas (preferably use frozen peas not canned)
½ cup raisins
1 cup tomato sauce
1 teaspoon salt
½ teaspoon black pepper
2 medium white potatoes
2 medium carrots
1 cup green peas (preferably use frozen peas not canned)
½ cup raisins
1 cup tomato sauce
1 teaspoon salt
½ teaspoon black pepper
Peel the carrots and potatoes first.
Chop the potatoes.
Chop the carrots.
Preheat 2 tablespoons of cooking oil in a large frying pan over medium-high heat.
Add the ground beef to the frying pan and lightly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1004
Sodium
4371mg
182% DV
Fat
40g
62% DV
Protein
30g
60% DV
Carbs
161g
54% DV
Fiber
31g
125% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
6g
43%
Monosaturated Fat
28g
178%
Cholesterol
27mg
9%
Sodium
4371mg
182%
Potassium
2685mg
76%
Protein
30g
60%
% DAILY VALUE*
Total Carbohydrate
Fiber
31g
125%
Sugar
43g
86%
Vitamin A
49442IU
988%
Vitamin B6
6mg
312%
Vitamin C
99mg
166%
Calcium
220mg
22%
Iron
9mg
52%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
