Main DishesJune 20, 2013
Calories
19
Sodium
118mg
4% DV
Fat
0.25000000000000006g
0% DV
Protein
0.9g
1% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
Mexican Pulled Pork in the Crockpot
7
As you know, I love my crock pot. It allows me to have dinner ready 5 minutes after we walk through the door. And this Mexican Pulled Pork is super flexible--you can serve it in a bun like a traditional barbecue sandwich, but it is also at home served in a tortilla like a taco. And since beef prices continue to rise this summer, I think carnitas are going to be our new tacos!
15
1 Tbsp cumin
1 Tbsp 5 pepper spice mix (or chili powder)
1Tbsp garlic powder
1 1/2 onions, cut in 1 inch chunks
1 7 lb bone-in boston butt pork roast
(1) 14 oz can of chicken broth
1 package of taco seasoning
1 Tbsp 5 pepper spice mix (or chili powder)
1Tbsp garlic powder
1 1/2 onions, cut in 1 inch chunks
1 7 lb bone-in boston butt pork roast
(1) 14 oz can of chicken broth
1 package of taco seasoning
Mix everything except the taco seasoning in a large crock pot. Cook on low for 8-10 hours. When meat is done, pull out and shred.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
19
Sodium
118mg
4% DV
Fat
0.25000000000000006g
0% DV
Protein
0.9g
1% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.07g0%
Polysaturated Fat0.060000000000000005g0%
Monosaturated Fat0.12g0%
Cholesterol1mg0%
Sodium118mg4%
Potassium64mg1%
Protein0.9g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar0.7g1%
Vitamin A14IU0%
Vitamin B60.03mg1%
Vitamin C3mg5%
Calcium11mg1%
Iron0.18mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.