Casseroles

Mexican Quinoa Bake - 30 Minute Meal

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This Mexican Quinoa Bake is an amazing, flavorful dinner ready in just 30 minutes. Creamy and delicious, this dish is filled with quinoa, fresh vegetables, roasted poblano pepper, black beans, cheese and Campbell’s Mexican Style Tomato Soup.

8
14.5 ounce carton Campbell’s Mexican Style Tomato Soup
1 cup quinoa, prepared
1 cup Fontina cheese, shredded
1 cup Cheddar cheese, shredded
¼ cup purple onion, diced
½ red bell pepper, diced
¼ cup cilantro, chopped
¼ cup roast poblano chiles or can green chiles
½ teaspoon cumin
½ teaspoon chili powder
Optional Toppings:
Avocado, chopped
Tomatoes, chopped
Jalapenos, sliced
Prepare 1 cup quinoa according to package directions. I used 1 cup quinoa and 2 cups water, brought it to a rolling boil, then covered and reduced heat to low and simmered for 15 minutes. Preheat oven to...
See the full directions on my site
Nutritions

Calories
226

Sodium
609mg
25% DV

Fat
9g
13% DV

Protein
13g
26% DV

Carbs
22g
7% DV

Fiber
3g
12% DV

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Vegetarian Low-Fat Baked Dinner
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