Side Dishes

Milho Frito: Madeiran Fried Polenta

131

Crispy and golden on the outside, soft and cheesy and the inside, these Milho Frito make a delicious side or snack

4
2 tbsp olive oil
1 medium brown onion, minced
4 cloves garlic, minced
150g polenta (fine cornmeal)
1 litre (4 cups) vegetable stock
¼ firmly packed cut basil leaves, finely chopped
60g parmesan, grated
1 tsp ground black pepper
½ tsp salt – more to taste
Oil for deep frying
http://thymetomango.com/milho-frito-madeiran-fried-cornmeal/
See the full directions on my site
Nutritions

Calories
192

Sodium
1079mg
44% DV

Fat
10g
15% DV

Protein
6g
12% DV

Carbs
18g
6% DV

Fiber
2g
8% DV