DessertsOctober 31, 2013
Calories
84
Sodium
12mg
0% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
9g
3% DV
Fiber
0.6000000000000001g
2% DV
Mini Apple Pecan Pies
26
A healthier Thanksgiving dessert - across between an apple pie and a pecan pie.
24
For the crust:
1/4 cup unsalted butter, softened
2 tbsp. 0% fat Greek Yogurt
1/4 cup granulated sugar
1/2 tsp. pure vanilla extract
2/3 cup (80 grams) all-purpose, unbleached flour
1/3 cup (40 grams) whole wheat pastry flour
For the apple filing:
1 granny smith apple, peeled and diced
1 tbsp. while wheat pastry flour
1 tbsp. brown sugar
1 1/2 tsp. Domino Light (sugar/stevia mix)
1/4 tsp. lemon zest
1/2 tsp. lemon juice
1 1/2 tsp. ground cinnamon
Pinch nutmeg
1/2 tsp. pure vanilla extract
For the pecan topping:
1/2 cup finely chopped pecans
2 tbsp. brown sugar
2 tbsp. light butter, melted
1/4 cup unsalted butter, softened
2 tbsp. 0% fat Greek Yogurt
1/4 cup granulated sugar
1/2 tsp. pure vanilla extract
2/3 cup (80 grams) all-purpose, unbleached flour
1/3 cup (40 grams) whole wheat pastry flour
For the apple filing:
1 granny smith apple, peeled and diced
1 tbsp. while wheat pastry flour
1 tbsp. brown sugar
1 1/2 tsp. Domino Light (sugar/stevia mix)
1/4 tsp. lemon zest
1/2 tsp. lemon juice
1 1/2 tsp. ground cinnamon
Pinch nutmeg
1/2 tsp. pure vanilla extract
For the pecan topping:
1/2 cup finely chopped pecans
2 tbsp. brown sugar
2 tbsp. light butter, melted
Preheat oven to 400°.
Spray a 24-cup mini muffin tin with non-stick baking spray.
For the crust: cream butter, sugar and yogurt.
Stir in the vanilla. Then mix in the white and wheat flour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
84
Sodium
12mg
0% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
9g
3% DV
Fiber
0.6000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.44g2%
Monosaturated Fat1g11%
Cholesterol7mg2%
Sodium12mg0%
Potassium28mg0%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6000000000000001g2%
Sugar4g9%
Vitamin A98IU1%
Vitamin B60.06999999999999999mg3%
Vitamin C0.3mg0%
Calcium11mg1%
Iron0.49000000000000005mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.