AppetizersSeptember 10, 2017
Calories
162
Sodium
389mg
16% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
27g
9% DV
Fiber
1g
4% DV
Mini Lasagna Cupcakes
18
24
24 Wonton Wrappers
½ cup grated mozzarella
For the Bolognese;
1 small clove garlic
½ small onion grated
250 g minced / ground beef
2 tablespoons red wine (note 1)
1 400 ml tin diced or crush tomotoes
2 tablespoons milk (note 1)
2 tablespoons tomato paste
1 teaspoon dried oregano (note 2)
½ teaspoon dried thyme (note 2)
½ teaspoon salt
¼ teaspoon sugar
Pepper to taste
For The Bechamel;
25 g butter
1 tablespoon flour (note 1)
1 cup milk
¼ cup grated mozzarella
½ teaspoon salt
Pepper to taste
½ cup grated mozzarella
For the Bolognese;
1 small clove garlic
½ small onion grated
250 g minced / ground beef
2 tablespoons red wine (note 1)
1 400 ml tin diced or crush tomotoes
2 tablespoons milk (note 1)
2 tablespoons tomato paste
1 teaspoon dried oregano (note 2)
½ teaspoon dried thyme (note 2)
½ teaspoon salt
¼ teaspoon sugar
Pepper to taste
For The Bechamel;
25 g butter
1 tablespoon flour (note 1)
1 cup milk
¼ cup grated mozzarella
½ teaspoon salt
Pepper to taste
Preheat your oven to 200C / 400F / 180C fan forced. Lightly spray muffin tin with oil spray.
Cut 18 wonton wrappers into circle using a large cookie cutter or by cutting around an upturned glass.
To make...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
162
Sodium
389mg
16% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
27g
9% DV
Fiber
1g
4% DV
