Main Dishes

Mini Meatloaf Madness

142

These little meatloafs are the perfect portion size, or kiddie size! A delicious meatloaf recipe in a muffin tin to make dinner time go a little smoother.

12
1lb hamburger
1 can diced tomatoes
1 egg
1 sleeve (more or less depending on taste) saltines
1-2 tbsp dried onion
1 tbsp garlic powder
Seasoning salt
3/4 cup ketchup
4 tbsp brown sugar
1 tsp dried mustard
1 tsp nutmeg
Combine meat, egg, crushed crackers, diced tomatoes and seasoning in a large bowl. Scoop meat mixture (with a spoon or get handy and use an ice cream scooper!) into muffin tins, filling pretty full. Bake...
See the full directions on my site
Nutritions

Calories
43

Sodium
177mg
7% DV

Fat
0.5g
0% DV

Protein
0.9g
1% DV

Carbs
10g
3% DV

Fiber
0.4g
1% DV

Harvest Chicken Casserole Recipe

273

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV