Main Dishes

Mini Shepherd’s Pie Cups

1

Traditional shepherds pie turned mini! This is a fun recipe thats packed with flavor and satisfaction. Great for dinner, next-day lunch or even a picnic!

1 can Phillsbury biscuits (8-10 biscuits)
2 tablespoons cooking oil
1 pound lean ground beef (ground turkey, chicken or vegetable crumbles)
1 small onion, finely diced
1 1/2 teaspoons salt
1 teaspoon ground black pepper
2 teaspoons minced garlic
2 tablespoons all-purpose flour
1/2 cup beef broth (or chicken broth/vegetable broth if using turkey/chicken or vegetables)
1 cup frozen mixed vegetables
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh rosemary leaf (or 1 1/2 teaspoons dried rosemary)
1 1/2 cups leftover mashed potatoes (or use instant or store-bought mashed potatoes)
1 tablespoon garlic powder
2 tablespoons onion powder
2 cups shredded cheddar cheese
Preheat oven to 425°F. Coat a 12-count muffin pan or 2 6-count muffin pans with oil or cooking spray. Stretch the biscuits and mold to the shape of each muffin cup. Smash them down with the back of a spoon. ...
See the full directions on my site
Nutritions

Calories
4282

Sodium
12466mg
519% DV

Fat
139g
215% DV

Protein
213g
427% DV

Carbs
532g
181% DV

Fiber
41g
166% DV

Air Fryer Chicken Legs are a quick and easy dinner recipe! These Chicken Drumsticks are tossed in olive oil and then a blend of seasonings before they are cooked. This gives them a delicious flavor and crispy skin!

8 chicken drumsticks
2 tbsp olive oil
1 tsp sea salt
1/2 tsp ground black pepper
1 tsp garlic powder
1 1/2 tsp smoked paprika
1/4 tsp chili powder
1 tsp onion powder
4
  • Preheat air fryer to 400 degrees for 5 minutes.
  • In a small bowl combine all the spices and herbs, set mixture aside.
  • Place chicken in a plastic resealable bag or bowl. Add olive oil and ...
    See the full directions on my site
Nutritions

Calories
65

Sodium
593mg
24% DV

Fat
6g
9% DV

Protein
0.4g
0% DV

Carbs
2g
0% DV

Fiber
0.8g
3% DV

Crockpot Italian Chicken is an easy crock pot recipe that has a ton of flavor. We love serving this over egg noodles or rice to make it a meal. It's a family favorite and one of the quickest dinners to make with hardly any prep work.

4 boneless skinless chicken breasts
1/2 tsp ground black pepper
2 cans cream of chicken soup
8 oz cream cheese
6 oz Zesty Italian dry salad dressing mix
16 oz Extra Wide Egg Noodles
6
  • Spray cock pot with non-stick spray. Place chicken in crock pot. Season with black pepper.
  • In a small bowl cream together soup and cream cheese. Pour over chicken.
  • Cook on low for 5-6 ...
    See the full directions on my site
Nutritions

Calories
907

Sodium
704mg
29% DV

Fat
58g
90% DV

Protein
15g
31% DV

Carbs
19g
6% DV

Fiber
3g
12% DV
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