Desserts
November 25, 2015
Calories
387
Sodium
295mg
12% DV
Fat
15g
24% DV
Protein
6g
13% DV
Carbs
56g
19% DV
Fiber
4g
16% DV
MINT PALEO GLUTEN FREE CHOCOLATE CAKE
39
This mint, paleo gluten free chocolate cake uses a secret ingredient so it’s oil, butter and dye-free! You’d never know it’s a healthy, holiday treat that is perfect for Christmas!
8
For the cake:
1 1/2 Cups + 2 Tbsp Very ripe avocado, well mashed (360g)
6 Large eggs, at room temperature
3/4 Cup Honey
1 Tbsp Vanilla extract
2 1/4 tsps Pure Peppermint Extract
3/4 Cup Coconut Flour sifted (66g)
3/4 Cup Tapicoa Starch/flour (90g)
3/4 Tsp Salt
2 Tbsp Baking powder
6 Tbsp Dark chocolate, minced (2oz)
For the ganache:
6 Tbsp Full-fat coconut milk
1 1/2 Tbsp Honey
5 Oz dark chocolate, roughly chopped
1 1/2 Cups + 2 Tbsp Very ripe avocado, well mashed (360g)
6 Large eggs, at room temperature
3/4 Cup Honey
1 Tbsp Vanilla extract
2 1/4 tsps Pure Peppermint Extract
3/4 Cup Coconut Flour sifted (66g)
3/4 Cup Tapicoa Starch/flour (90g)
3/4 Tsp Salt
2 Tbsp Baking powder
6 Tbsp Dark chocolate, minced (2oz)
For the ganache:
6 Tbsp Full-fat coconut milk
1 1/2 Tbsp Honey
5 Oz dark chocolate, roughly chopped
1.Preheat your oven to 350 degrees and line the bottoms of 2 9.5 inch cake pans with parchment paper. Generously rub the sides with coconut oil and set aside.
2. In a large bowl, mash the avocado until its...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
387
Sodium
295mg
12% DV
Fat
15g
24% DV
Protein
6g
13% DV
Carbs
56g
19% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
46%
Polysaturated Fat
1g
7%
Monosaturated Fat
5g
33%
Cholesterol
6mg
2%
Sodium
295mg
12%
Potassium
759mg
21%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
47g
94%
Vitamin A
64IU
1%
Vitamin B6
0.13mg
6%
Vitamin C
1mg
2%
Calcium
257mg
25%
Iron
3mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
