BeverageJuly 15, 2015
Calories
1367
Sodium
1604mg
66% DV
Fat
88g
135% DV
Protein
68g
137% DV
Carbs
90g
30% DV
Fiber
14g
57% DV
MIXED BERRY BURST SMOOTHIE
35
cold, refreshing, sweet and healthy! perfect for a summer breakfast or afternoon treat!
1
INGREDIENTS
-1 frozen banana
-1/2 cup frozen mixed berries (blueberries, blackberries, raspberries, strawberries)
-2 handfuls ice
-8 oz BoltHouse Farms Beery boost juice
-8 oz. water or coconut water
-1 frozen banana
-1/2 cup frozen mixed berries (blueberries, blackberries, raspberries, strawberries)
-2 handfuls ice
-8 oz BoltHouse Farms Beery boost juice
-8 oz. water or coconut water
Nutritions
Calories
1367
Sodium
1604mg
66% DV
Fat
88g
135% DV
Protein
68g
137% DV
Carbs
90g
30% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat56g280%
Polysaturated Fat5g31%
Monosaturated Fat26g168%
Cholesterol257mg86%
Sodium1604mg66%
Potassium1586mg45%
Protein68g137%
% DAILY VALUE*
Total Carbohydrate
Fiber14g57%
Sugar55g111%
Vitamin A3400IU68%
Vitamin B63mg174%
Vitamin C80mg133%
Calcium1888mg188%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.