Molasses Asian Beef

February 11, 2015

331

Crockpot Asian Stew beef in a rich brown sauce.

2 Tsp garlic powder
1 Tsp ginger powder
4 Tsp onion flakes
1/2 tsp black pepper
1 tbsp canola oil
1/4 cup Blackstrap Molasses
1/4 cup Soy sauce
1 Tbsp honey
1 Tsp fish sauce
1/8 Tsp sircha sauce
1/3 cup chicken broth
1 Tbsp Unseasoned rice vinegar

2 Tbsp whole wheat pastry flour
1 lb beef, cubed into 1.5 inch

4 greens onions

Dredge meat in flour Dump in crockpot Whisk remaining ingrediants together, Pour over top Cook on low for at least 6 hours When ready to serve, use a wooden spoon to shred meat, Top with green onions and...
See the full directions on my site

Nutritions

Calories
528

Sodium
1277mg
53% DV

Fat
44g
68% DV

Protein
8g
16% DV

Carbs
21g
7% DV

Fiber
1g
7% DV