Breads

Molasses Oatmeal Bread

January 31, 2013

Whole grain bread that is super yummy and super good for you. It's also versatile so you can play with adding different whole grains to the recipe. It's a family favorite!

5 cups hot tap water, 4 cups quick or 6 grain rolled oats, 2 Tbsp salt, 1 cup sugar or honey, 2/3 cup oil or applesauce, 2 eggs, 1/3 cup molasses, 3 Tbsp yeast, whole grain flour, white flour, 3 Tbsp Dough enhancer, 3 Tbsp vital gluten(optional)

Fresh grind flour. I use a combination of 1 cup hard white wheat, 1 cup hard red wheat, 1 cup soft white wheat, 1 cup kamut, 1/2 cup quinoa. More or less whole grains as desired. In a Large mixer layer...
See the full directions on my site

Nutritions

Calories
12

Sodium
0.0mg
0% DV

Fat
0.05g
0% DV

Protein
0.3g
0% DV

Carbs
3g
1% DV

Fiber
0.4g
1% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.01g 0%

Polysaturated Fat 0.02g 0%

Monosaturated Fat 0.02g 0%

Cholesterol 0.41mg 0%

Sodium 0.0mg 0%

Potassium 46mg 1%

Protein 0.3g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.4g 1%

Sugar 2g 5%

Vitamin A 234IU 4%

Vitamin B6 0.02mg 1%

Vitamin C 3mg 5%

Calcium 3mg 0%

Iron 0.1mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.