Mom's Sloppy Joes with Chicken Gumbo Soup

2245

My Mom's Sloppy Joes have lean ground beef with pieces of onion simmered in a savory broth of chicken gumbo soup with a touch of dried thyme. Our family's been eating these delicious Sloppy Joes for over 50 years now!

1 pound ground sirloin
1 medium onion, chopped
1/4 teaspoon salt, or to taste
1/4 teaspoon pepper, or to taste
1/2 teaspoon dried thyme, or to taste
10.75 ounces condensed chicken gumbo soup
6 ounces water
1/4 cup ketchup
1 tablespoon yellow mustard

In a dutch oven or skillet over high heat, brown the ground sirloin with the chopped onion. Add the salt, pepper and dried thyme, stir thoroughly. Add the chicken gumbo soup, 1/2 can water, ketchup and...
See the full directions on my site

Nutritions

Calories
188

Sodium
474mg
19% DV

Fat
9g
14% DV

Protein
16g
33% DV

Carbs
8g
2% DV

Fiber
2g
9% DV

Diabetic-Friendly Beef Low-Calorie American Dinner Low-Fat Holidays/Special Occasions Low-Carbohydrate