Side DishesApril 04, 2013
Calories
80
Sodium
485mg
20% DV
Fat
9g
15% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
2g
11% DV
Moroccan Spicy Carrot Salad
26
Another delicious side to go with my Broiled Tilapia with Moroccan Chermoula Sauce!
4
1 pound carrots, peeled and sliced 1/4" thick
2 cups water
2 cloves garlic, minced
2 T. extra virgin olive oil
1/2 t. paprika
1/4 t. crushed red pepper flakes
3/4 t. salt
1/2 t. black pepper
2 T. freshly squeezed lemon juice (1 lemon)
1/2 t. ground cumin
1/4 c. cilantro, chopped
2 cups water
2 cloves garlic, minced
2 T. extra virgin olive oil
1/2 t. paprika
1/4 t. crushed red pepper flakes
3/4 t. salt
1/2 t. black pepper
2 T. freshly squeezed lemon juice (1 lemon)
1/2 t. ground cumin
1/4 c. cilantro, chopped
Place carrots, water, garlic, olive oil, paprika, crushed red pepper, salt and pepper in a saucepan and bring to a boil over medium high heat and cook until carrots are tender and the water evaporate, about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
80
Sodium
485mg
20% DV
Fat
9g
15% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g11%
Monosaturated Fat5g37%
Cholesterol1mg0%
Sodium485mg20%
Potassium141mg4%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar1g3%
Vitamin A5624IU112%
Vitamin B61mg67%
Vitamin C7mg12%
Calcium31mg3%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.