MuffinsJanuary 09, 2014
Calories
2138
Sodium
898mg
37% DV
Fat
203g
313% DV
Protein
10g
21% DV
Carbs
45g
15% DV
Fiber
5g
21% DV
MUFFIN SMOKED BEEF
131
Serving as muffins smoked beef could be one option that is practically a full breakfast menu. You can also make provision for the baby or husband to office supplies.
8
ingredients:
225 ml milk
50 ml of water
2 teaspoons instant yeast
400 grams of cake flour
1 teaspoon sugar
3/4 teaspoon salt
60 grams of margarine
1 tablespoon chopped celery
Material Content:
8 sheets of smoked beef, sauteed briefly
50 grams of mayonnaise
8 lettuce leaves
2 tomatoes, sliced ??round
150 grams of rapidly melting cheese, shredded
225 ml milk
50 ml of water
2 teaspoons instant yeast
400 grams of cake flour
1 teaspoon sugar
3/4 teaspoon salt
60 grams of margarine
1 tablespoon chopped celery
Material Content:
8 sheets of smoked beef, sauteed briefly
50 grams of mayonnaise
8 lettuce leaves
2 tomatoes, sliced ??round
150 grams of rapidly melting cheese, shredded
How to make:
1. Heat milk and water until warm. Add instant yeast. Stir well. Let stand 15 minutes until frothy.
2. Mix the flour and sugar. Add yeast mixture little by little while diuleni until smooth.
3. Add salt, margarine, and chopped celery. Knead until elastic. Allow the dough 30 minutes.
4. Weigh dough each 75 grams. Flat round shape. Heat a non-stick pan is buttered fresh. Bake until lightly browned. Set aside.
5. Cut the muffins with a fork. Spread mayonnaise. Tata lettuce and tomato. Give 1 piece of smoked beef. Sow with rapidly melting cheese. Bake in the oven briefly until cheese is melted. Cover with another piece muffin.
Nutritions
Calories
2138
Sodium
898mg
37% DV
Fat
203g
313% DV
Protein
10g
21% DV
Carbs
45g
15% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat104g523%
Polysaturated Fat9g58%
Monosaturated Fat89g558%
Cholesterol232mg78%
Sodium898mg37%
Potassium238mg6%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar3g6%
Vitamin A822IU16%
Vitamin B62mg111%
Vitamin C9mg15%
Calcium276mg27%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.