Muffin Tin Omelets

January 04, 2017

140

These Muffin Tin Omelets packed with prosciutto, mushrooms, feta, and veggies make a perfect make-ahead breakfast for the week!

10 eggs
¼ teaspoon black pepper
2 tablespoons grated Parmesan cheese
½ cup diced tomatoes
4 oz (100g) prosciutto, chopped
½ loose cup spinach, roughly chopped
? cup feta cheese, crumbled
1 cup mushrooms, sliced
3 tablespoons onion, diced

Preheat the oven to 350°F (175°C). Grease a muffin pan. Set aside. In a large bowl, whisk the eggs and black pepper. Stir in the Parmesan cheese and set aside. In another large bowl, add the...
See the full directions on my site

Nutritions

Calories
503

Sodium
1634mg
68% DV

Fat
32g
50% DV

Protein
51g
102% DV

Carbs
15g
5% DV

Fiber
7g
31% DV