Mushroom Artichoke Chicken
77
My husband doesn't like artichokes, or mustard and I totally still made this...am I terrible? Maybe a little. But guess what!? He still totally liked it. So take that Mr. Picky!
3
Chicken Breast (I used 3 pieces)
7 oz. jar of marinated artichoke hearts-reserve the oil
10 oz. Fresh Mushrooms (halved and quartered)
1T Mustard (Regular or Brown)
2-3 garlic cloves, minced
1/4 cup red wine vinegar
1/4 tsp basil
7 oz. jar of marinated artichoke hearts-reserve the oil
10 oz. Fresh Mushrooms (halved and quartered)
1T Mustard (Regular or Brown)
2-3 garlic cloves, minced
1/4 cup red wine vinegar
1/4 tsp basil
Mix mustard, garlic cloves, vinegar, oil from jar of artichokes, and basil together
Place 1/4 cup of the vinegar mixture on the bottom of an oven safe dish. Place chicken breast over sauce. Pour 1/4 cup...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
27
Sodium
5mg
0% DV
Fat
3g
4% DV
Protein
1g
3% DV
Carbs
2g
0% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.9g
4%
Polysaturated Fat
0.95g
5%
Monosaturated Fat
1g
7%
Cholesterol
1mg
0%
Sodium
5mg
0%
Potassium
115mg
3%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
0.6g
1%
Vitamin A
5IU
0%
Vitamin B6
0.96mg
48%
Vitamin C
2mg
4%
Calcium
12mg
1%
Iron
0.32mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
