Mushroom Artichoke Chicken
159
My husband doesn't like artichokes, or mustard and I totally still made this...am I terrible? Maybe a little. But guess what!? He still totally liked it. So take that Mr. Picky!
3
Chicken Breast (I used 3 pieces)
7 oz. jar of marinated artichoke hearts-reserve the oil
10 oz. Fresh Mushrooms (halved and quartered)
1T Mustard (Regular or Brown)
2-3 garlic cloves, minced
1/4 cup red wine vinegar
1/4 tsp basil
7 oz. jar of marinated artichoke hearts-reserve the oil
10 oz. Fresh Mushrooms (halved and quartered)
1T Mustard (Regular or Brown)
2-3 garlic cloves, minced
1/4 cup red wine vinegar
1/4 tsp basil
Mix mustard, garlic cloves, vinegar, oil from jar of artichokes, and basil together
Place 1/4 cup of the vinegar mixture on the bottom of an oven safe dish. Place chicken breast over sauce. Pour 1/4 cup...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
27
Sodium
5mg
0% DV
Fat
3g
4% DV
Protein
1g
3% DV
Carbs
2g
0% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8999999999999999g4%
Polysaturated Fat0.95g5%
Monosaturated Fat1g7%
Cholesterol1mg0%
Sodium5mg0%
Potassium115mg3%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.6g1%
Vitamin A5IU0%
Vitamin B60.96mg48%
Vitamin C2mg4%
Calcium12mg1%
Iron0.31999999999999995mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.