SoupsJune 23, 2013
Calories
385
Sodium
443mg
18% DV
Fat
23g
35% DV
Protein
29g
58% DV
Carbs
12g
4% DV
Fiber
4g
18% DV
My Favorite Taco Soup
128
When my kids ask, "What's for dinner?", they are always thrilled when I tell them its Taco Soup! Once you stir in LOTS of sour cream, cheddar cheese, and add the crunchy chips - that's when the magic happens for me. {wink wink} It's super creamy and super delicious!
4
1 pound ground beef
1 (1 1/4-ounce) envelope taco seasoning
1 (14 1/2-ounce) can stewed tomatoes, undrained
1 (15-ounce) can light red kidney beans, undrained
1 cup water
1 (1 1/4-ounce) envelope taco seasoning
1 (14 1/2-ounce) can stewed tomatoes, undrained
1 (15-ounce) can light red kidney beans, undrained
1 cup water
Stove top: Cook ground beef in a large pot. Stir in taco seasoning, stewed tomatoes, kidney beans, and water; bring to a boil. Serve in individual bowls and garnish with shredded cheddar cheese, sliced...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
385
Sodium
443mg
18% DV
Fat
23g
35% DV
Protein
29g
58% DV
Carbs
12g
4% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g53%
Polysaturated Fat1g9%
Monosaturated Fat11g70%
Cholesterol96mg32%
Sodium443mg18%
Potassium659mg18%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar4g8%
Vitamin A318IU6%
Vitamin B61mg56%
Vitamin C11mg19%
Calcium64mg6%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.