Soups
October 23, 2014
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
My kind of pumpkin soup
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Today I wrote about my favorite dish: fall pumpkin soup. Here's the recipe. Try it and let me know:) Prepare your pumpkin before you start cooking the soup. Cut the pumpkin into cubes and save them for later. First you have to brown one (not so big) onion on some olive oil. Than add salt, turmeric, basil and pepper to taste. After that add your prepared pumpkin and one teacup of water and let it scald for 10 minutes. Next step is to add some garlic and parsley into your soup. Let it cook u
4
- One pumpkin
- Onion
- Olive oil
- salt, turmeric, basil, pepper, garlic, parsley
- A potato
- Cooking cream if you like
- Pumpkin seeds
-
- Onion
- Olive oil
- salt, turmeric, basil, pepper, garlic, parsley
- A potato
- Cooking cream if you like
- Pumpkin seeds
-
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
0.0mg
0%
Protein
0.0g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.0g
0%
Sugar
0.0g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.0mg
0%
Calcium
0.0mg
0%
Iron
0.0mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.