My Oven roasted potatoes

October 24, 2016

Rather than having a greasy deep fried version the potato tastes just as great when it is baked or oven roasted with barely a drop of oil or none.

3-4 potatoes
3 tsp chili flakes
3 tsp mixed Italian seasonings
Pinch of sea salt
3 tsp olive oil

Wash and cut lengthwise 3 or 4 nos of medium sized potatoes.Do not peel the potatoes. In a bowl add 2 or 3 tsp of olive oil or cooking oil of your choice. Put 2 or 3 tsp of chilli flakes in the bowl. Put...
See the full directions on my site

Nutritions

Calories
60

Sodium
2mg
0% DV

Fat
4g
6% DV

Protein
0.6g
1% DV

Carbs
4g
1% DV

Fiber
0.6g
2% DV