BreadsDecember 27, 2014
Calories
206
Sodium
493mg
20% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
41g
14% DV
Fiber
2g
8% DV
Naan: Grilled Flat Bread
42
Naan is a flatbread original to Northern India. One could say that it is a close cousin to pita bread. Naan is also prevalent in Central and South Asia where it is traditionally served as an accompaniment to stews.
10
1 package of dry active yeast (.25 oz.)
1 cup warm water (about 110 F)
4 cups of all purpose flour
¼ cup sugar + ¼ tsp.
3 Tbsp. plain yogurt
1 large egg-beaten
2 tsp. salt
1 Tbsp. nigella or poppy seeds
1-2 Tbs. herbs *
*herbs such as parsley or chives are optional
1 cup warm water (about 110 F)
4 cups of all purpose flour
¼ cup sugar + ¼ tsp.
3 Tbsp. plain yogurt
1 large egg-beaten
2 tsp. salt
1 Tbsp. nigella or poppy seeds
1-2 Tbs. herbs *
*herbs such as parsley or chives are optional
In a small bowl place 1 cup of water in microwave and heat for about 30 seconds. Using a meat thermometer test the temperature. Make sure it is not above 110 F. Add ¼ teaspoon of sugar and the yeast. Mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
206
Sodium
493mg
20% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
41g
14% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.23000000000000004g1%
Polysaturated Fat0.43000000000000005g2%
Monosaturated Fat0.6700000000000002g4%
Cholesterol1mg0%
Sodium493mg20%
Potassium98mg2%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g3%
Vitamin A114IU2%
Vitamin B60.07mg3%
Vitamin C1mg2%
Calcium26mg2%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.