Casseroles
July 27, 2014
Calories
656
Sodium
1105mg
46% DV
Fat
35g
55% DV
Protein
27g
55% DV
Carbs
51g
17% DV
Fiber
5g
20% DV
New Orleans Mac and Cheese
36
I'm always looking for a new way to do Mac and Cheese. I found a similar recipe for a skillet version but wanted to bump up the veggies and lower the fat. What came out of my oven was a rich cheesy mac and cheese with crisp veggies with an undertone of spice. I've been told that I'm making this again soon.
6
14oz chicken andouille sausage, sliced
28 oz can fire roasted diced tomatoes
2 1/2 cups chicken stock
2/3 cup SOS Mix
1 onion, diced
2 cloves garlic, minced
1 cup diced celery
16oz cooked elbow macaroni
2 cups shredded light cheddar cheese
1/2 cup shredded parmesan cheese
1 tsp dried thyme
Tabasco sauce
salt and pepper to taste
olive oil
cooking spray
SOS Mix
1 cup powdered milk
1 cup cornstarch
2 tbsp dehydrated onion flakes
28 oz can fire roasted diced tomatoes
2 1/2 cups chicken stock
2/3 cup SOS Mix
1 onion, diced
2 cloves garlic, minced
1 cup diced celery
16oz cooked elbow macaroni
2 cups shredded light cheddar cheese
1/2 cup shredded parmesan cheese
1 tsp dried thyme
Tabasco sauce
salt and pepper to taste
olive oil
cooking spray
SOS Mix
1 cup powdered milk
1 cup cornstarch
2 tbsp dehydrated onion flakes
Preheat the oven to 350 degrees. Spray an oblong baking dish with the cooking spray and set aside. In a large skillet, heat 1 tbsp oil. Add the onion, celery, garlic. Season with salt and pepper. Cook until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
656
Sodium
1105mg
46% DV
Fat
35g
55% DV
Protein
27g
55% DV
Carbs
51g
17% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
76%
Polysaturated Fat
3g
20%
Monosaturated Fat
17g
108%
Cholesterol
51mg
17%
Sodium
1105mg
46%
Potassium
918mg
26%
Protein
27g
55%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
18g
36%
Vitamin A
778IU
15%
Vitamin B6
0.77mg
38%
Vitamin C
22mg
37%
Calcium
661mg
66%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.