Main DishesFebruary 19, 2014
Calories
818
Sodium
6422mg
267% DV
Fat
37g
57% DV
Protein
58g
116% DV
Carbs
76g
25% DV
Fiber
21g
85% DV
New Orleans Red Beans & Rice
26
Every time I make this, it is always cleaned out! Don't be afraid of the list of ingredients; it's so easy to make in the crockpot.
8
1 lb dried red beans, rinsed
1 lb chopped ham
1 lb smoked ham hocks
1 large onion, chopped
4 celery ribs, chopped
1 green bell pepper, chopped
1 teaspoon Montreal Steak Seasoning
1 tablespoon balsamic vinegar
1 tablespoon red wine vinegar
1 teaspoon smoked paprika
1/2 teaspoon Emerill's seasoning
1 teaspoon hot sauce
4 bay leaves
3 tablespoons dried parsley
1 teaspoon dried thyme
1/2 lb smoked sausage, chopped
3 oz pepperoni, diced
3 tablespoons garlic, minced
5 chicken bouillon cubes
8 cups water
2 cans pinto beans, pureed
Cooked white rice
1 lb chopped ham
1 lb smoked ham hocks
1 large onion, chopped
4 celery ribs, chopped
1 green bell pepper, chopped
1 teaspoon Montreal Steak Seasoning
1 tablespoon balsamic vinegar
1 tablespoon red wine vinegar
1 teaspoon smoked paprika
1/2 teaspoon Emerill's seasoning
1 teaspoon hot sauce
4 bay leaves
3 tablespoons dried parsley
1 teaspoon dried thyme
1/2 lb smoked sausage, chopped
3 oz pepperoni, diced
3 tablespoons garlic, minced
5 chicken bouillon cubes
8 cups water
2 cans pinto beans, pureed
Cooked white rice
Place the red beans in a large bowl and cover with 4-5 inches of water over the top of the beans. Soak 8 hours or overnight. Drain and rinse well. Cut up sausage into bite size pieces and pepperoni into sections.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
818
Sodium
6422mg
267% DV
Fat
37g
57% DV
Protein
58g
116% DV
Carbs
76g
25% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat7g47%
Monosaturated Fat17g106%
Cholesterol133mg44%
Sodium6422mg267%
Potassium1796mg51%
Protein58g116%
% DAILY VALUE*
Total Carbohydrate
Fiber21g85%
Sugar8g16%
Vitamin A723IU14%
Vitamin B63mg191%
Vitamin C15mg25%
Calcium223mg22%
Iron9mg54%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.