Nutritious Maja Blanca

August 28, 2017

This sweet coconut pudding is a wonderful treat. The recipe gets its roots in the Philippines and is traditionally served on the holidays and special occasions. Coconut milk provides you with a healthy amount of Vitamins C, E, and B. It has minerals that will promote healthy teeth and the creation of red blood cells. Don’t be concerned about the condensed milk. As long as it is enjoyed in moderation you should be ok and unsweetened versions are available. Condensed milk does offer some health be

400ml/13.5fl oz coconut milk
1 can (354 ml/12fl oz) evaporated milk
1 can (300ml/10fl oz) condensed milk
150g/5.25oz sweet corn kernels
120g/4.25oz cornstarch
200ml/6.75fl oz water
15ml/0.5fl oz coconut oil

1. Combine coconut milk, evaporated milk, and condensed milk in a pot. Simmer for 5 minutes over low heat, stirring continuously. 2. Dissolve cornstarch in water. 3. Add the corn and cornstarch slurry into...
See the full directions on my site

Nutritions

Calories
3

Sodium
3mg
0% DV

Fat
0.09g
0% DV

Protein
0.2g
0% DV

Carbs
0.4g
0% DV

Fiber
0.0g
0% DV