Main DishesJanuary 20, 2014
Calories
589
Sodium
1127mg
46% DV
Fat
28g
43% DV
Protein
32g
65% DV
Carbs
43g
14% DV
Fiber
4g
16% DV
Old Fashioned Meatloaf
2321
This meatloaf is moist, tender, lean, full of flavor, and the perfect comfort food!
6
1 1/2 lbs ground beef
1 medium onion, chopped
1/2 bell pepper, chopped
2 tablespoons garlic, minced
2 tablespoons butter
1 egg
2/3 cup milk
1/3 cup grated carrot
2/3 cup Italian bread crumbs
1 tablespoon Worcestershire sauce
1 tablespoon balsamic vinegar
1 teaspoon Montreal Steak Seasoning
1 teaspoon beef bouillon
1/2 teaspoon dried basil
1/2 teaspoon hot sauce
1/3 cup brown sugar
3 tablespoons mustard
1/2 cup ketchup
1 medium onion, chopped
1/2 bell pepper, chopped
2 tablespoons garlic, minced
2 tablespoons butter
1 egg
2/3 cup milk
1/3 cup grated carrot
2/3 cup Italian bread crumbs
1 tablespoon Worcestershire sauce
1 tablespoon balsamic vinegar
1 teaspoon Montreal Steak Seasoning
1 teaspoon beef bouillon
1/2 teaspoon dried basil
1/2 teaspoon hot sauce
1/3 cup brown sugar
3 tablespoons mustard
1/2 cup ketchup
Preheat oven to 350 degrees. Line the bottom of a 5x9 loaf pan with parchment paper (this makes it so much easier to take it out) and lightly coat the pan with cooking spray.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
589
Sodium
1127mg
46% DV
Fat
28g
43% DV
Protein
32g
65% DV
Carbs
43g
14% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g67%
Polysaturated Fat1g12%
Monosaturated Fat12g79%
Cholesterol126mg42%
Sodium1127mg46%
Potassium632mg18%
Protein32g65%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar21g43%
Vitamin A562IU11%
Vitamin B60.8400000000000002mg42%
Vitamin C8mg14%
Calcium133mg13%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.