Main Dishes
January 20, 2014
Calories
589
Sodium
1127mg
46% DV
Fat
28g
43% DV
Protein
32g
65% DV
Carbs
43g
14% DV
Fiber
4g
16% DV
Old Fashioned Meatloaf
1959
This meatloaf is moist, tender, lean, full of flavor, and the perfect comfort food!
6
1 1/2 lbs ground beef
1 medium onion, chopped
1/2 bell pepper, chopped
2 tablespoons garlic, minced
2 tablespoons butter
1 egg
2/3 cup milk
1/3 cup grated carrot
2/3 cup Italian bread crumbs
1 tablespoon Worcestershire sauce
1 tablespoon balsamic vinegar
1 teaspoon Montreal Steak Seasoning
1 teaspoon beef bouillon
1/2 teaspoon dried basil
1/2 teaspoon hot sauce
1/3 cup brown sugar
3 tablespoons mustard
1/2 cup ketchup
1 medium onion, chopped
1/2 bell pepper, chopped
2 tablespoons garlic, minced
2 tablespoons butter
1 egg
2/3 cup milk
1/3 cup grated carrot
2/3 cup Italian bread crumbs
1 tablespoon Worcestershire sauce
1 tablespoon balsamic vinegar
1 teaspoon Montreal Steak Seasoning
1 teaspoon beef bouillon
1/2 teaspoon dried basil
1/2 teaspoon hot sauce
1/3 cup brown sugar
3 tablespoons mustard
1/2 cup ketchup
Preheat oven to 350 degrees. Line the bottom of a 5x9 loaf pan with parchment paper (this makes it so much easier to take it out) and lightly coat the pan with cooking spray.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
589
Sodium
1127mg
46% DV
Fat
28g
43% DV
Protein
32g
65% DV
Carbs
43g
14% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
67%
Polysaturated Fat
1g
12%
Monosaturated Fat
12g
79%
Cholesterol
126mg
42%
Sodium
1127mg
46%
Potassium
632mg
18%
Protein
32g
65%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
21g
43%
Vitamin A
562IU
11%
Vitamin B6
0.84mg
42%
Vitamin C
8mg
14%
Calcium
133mg
13%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
