Main Dishes February 02, 2017
Calories
499
Sodium
133mg
5% DV
Fat
25g
39% DV
Protein
27g
55% DV
Carbs
28g
9% DV
Fiber
3g
14% DV
Old School Goulash
223
10
2 lb ground beef
1 yellow onion chopped
3 cups dried elbow macaroni
1/2 cup water
2- 8 oz cans tomato sauce
1 Tbsp olive oil
2- 14.5 oz cans diced tomatoes DO NOT DRAIN
2 tsp dried basil
1/4 tsp each salt and pepper
1/2 tsp garlic powder
2 cups frozen corn kernels or canned
1 yellow onion chopped
3 cups dried elbow macaroni
1/2 cup water
2- 8 oz cans tomato sauce
1 Tbsp olive oil
2- 14.5 oz cans diced tomatoes DO NOT DRAIN
2 tsp dried basil
1/4 tsp each salt and pepper
1/2 tsp garlic powder
2 cups frozen corn kernels or canned
Chop the onion and cook along with the ground beef over medium heat in a large skillet. Cook until the beef is no longer pink. Drain and rinse with hot water. Set aside.
Wipe the now empty skillet out with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
499
Sodium
133mg
5% DV
Fat
25g
39% DV
Protein
27g
55% DV
Carbs
28g
9% DV
Fiber
3g
14% DV
