Main Dishes

On The Go Loaded Tuna Quinoa Wraps

54
8
1 cup Quinoa or Quinoa/Sprouted Rice Blend
1 cup corn (fresh or frozen - thawed)
1 cup sweet peas (fresh or frozen - thawed)
2 cups chopped kale
1 can (15 oz.) black beans, rinsed and drained
3 tsp. chia seeds
1 each red and green bell pepper, seeded and chopped
1 cup matchstick carrots
2 ripe avocados, diced
Juice of one lime
1 tbsp. chili powder
2 tsp. fajita spice blend
sea salt and fresh ground pepper, to taste
8 whole grain soft tortillas
4 cans (5 oz. each) Bumble Bee® Solid White Albacore in Water, drained
Prepare quinoa or quinoa/rice blend according to package instructions. Set aside to cool. In a large mixing bowl combine cooled quinoa or quinoa/rice blend, corn, sweet peas, kale, black beans, chia seeds,...
See the full directions on my site
Nutritions

Calories
704

Sodium
274mg
11% DV

Fat
22g
34% DV

Protein
18g
36% DV

Carbs
79g
27% DV

Fiber
17g
71% DV

Mezcal Negroni

583

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV