One Pan Beef Stroganoff

JC Carter

January 26, 2016

190

A healthy, and super quick alternative to traditional Beef Stroganoff, that is absolutely delicious.

¼ lb lean ground beef
1 small onion, chopped
1 cup cremini mushrooms, chopped
1 tsp pepper
1 cup egg noodles
1 ½ cups beef broth
1/3 cup sour cream
1 tbsp parsley

In a large thick bottomed sauce pan add olive oil and cook the ground beef over medium high heat until browned. Add onion, mushrooms and pepper and cook until the onions become translucent and the mushrooms...
See the full directions on my site

Nutritions

Calories
185

Sodium
379mg
15% DV

Fat
9g
14% DV

Protein
10g
20% DV

Carbs
12g
4% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 4g 24%

Polysaturated Fat 0.55g 3%

Monosaturated Fat 4g 25%

Cholesterol 43mg 14%

Sodium 379mg 15%

Potassium 317mg 9%

Protein 10g 20%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 2g 5%

Vitamin A 128IU 2%

Vitamin B6 0.22999999999999998mg 11%

Vitamin C 5mg 8%

Calcium 49mg 4%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Boiled Beef Sugar Free Low-Sodium Dinner Low-Fat Low-Sulfite