One Pan Chicken Dinner

November 24, 2015

One Pan Chicken Dinner is a new addition to our family favorites. It’s one of my favorites because it all cooks in the oven.

6 to 8 chicken drumsticks or thighs
1 tablespoon olive oil
1 1/2 cups rice (white or brown)
3 carrots, sliced lengthwise and cut in thirds
4 cups chicken stock
1 tablespoon dried thyme
1 large onion, sliced
1 teaspoon seasoned salt, separated
1 teaspoon ground black pepper

Preheat oven to 400 degrees. Spray large casserole dish with cooking spray. Place chicken in the casserole dish, leaving space between each piece. Pour tablespoon olive oil over chicken pieces. Either rub...
See the full directions on my site

Nutritions

Calories
4374

Sodium
5028mg
209% DV

Fat
297g
457% DV

Protein
50g
100% DV

Carbs
165g
56% DV

Fiber
31g
124% DV