CasserolesNovember 24, 2015
Calories
4374
Sodium
5028mg
209% DV
Fat
297g
457% DV
Protein
50g
100% DV
Carbs
165g
56% DV
Fiber
31g
124% DV
One Pan Chicken Dinner
28
6 to 8 chicken drumsticks or thighs
1 tablespoon olive oil
1 1/2 cups rice (white or brown)
3 carrots, sliced lengthwise and cut in thirds
4 cups chicken stock
1 tablespoon dried thyme
1 large onion, sliced
1 teaspoon seasoned salt, separated
1 teaspoon ground black pepper
1 tablespoon olive oil
1 1/2 cups rice (white or brown)
3 carrots, sliced lengthwise and cut in thirds
4 cups chicken stock
1 tablespoon dried thyme
1 large onion, sliced
1 teaspoon seasoned salt, separated
1 teaspoon ground black pepper
Preheat oven to 400 degrees.
Spray large casserole dish with cooking spray.
Place chicken in the casserole dish, leaving space between each piece.
Pour tablespoon olive oil over chicken pieces. Either rub...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4374
Sodium
5028mg
209% DV
Fat
297g
457% DV
Protein
50g
100% DV
Carbs
165g
56% DV
Fiber
31g
124% DV
