One Pan Fried Salmon with Macadamia Arugula Pesto

August 01, 2017

One Pan Fried Salmon with Macadamia Arugula Pesto & Carrot Noodles (Dairy & Gluten Free)

4 - 6-ounce wild salmon fillets
1 tablespoon oil/fat (I used grass-fed butter)
3/4 cup dairy free macadamia arugula pesto
12 ounces carrot noodles

1. Make your dairy free macadamia arugula pesto. 2. Defrost your salmon first! You can pan-fry salmon from frozen but it won't taste as good. Heat a large non-stick skillet to medium high with oil. Place...
See the full directions on my site

Nutritions

Calories
339

Sodium
212mg
8% DV

Fat
10g
15% DV

Protein
2g
5% DV

Carbs
46g
15% DV

Fiber
1g
6% DV