CasserolesMay 29, 2018
Calories
182
Sodium
927mg
38% DV
Fat
8g
12% DV
Protein
15g
31% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
One Pan HEALTHY Chicken Fajita Bake
1780
Any dish that makes your protein and vegetables all in one pan is a winner in my book! This is one of my go-to meals when I need a healthy dinner in a short amount of time. The chicken is flavorful and delicious – I know that you will love it.
5
2 lbs boneless ( skinless chicken breasts )
2 teaspoons taco seasoning
1 cup salsa
1 green bell pepper ( thinly sliced )
1 red bell pepper ( thinly sliced )
1 yellow bell pepper ( thinly sliced )
1 red onion ( thinly sliced )
1½ tablespoons olive oil
½ cup cheddar cheese ( shredded )
2 teaspoons taco seasoning
1 cup salsa
1 green bell pepper ( thinly sliced )
1 red bell pepper ( thinly sliced )
1 yellow bell pepper ( thinly sliced )
1 red onion ( thinly sliced )
1½ tablespoons olive oil
½ cup cheddar cheese ( shredded )
http://tone-and-tighten.com/2015/04/healthy-chicken-fajita-bake.html
See the full directions on my site
See the full directions on my site
Nutritions
Calories
182
Sodium
927mg
38% DV
Fat
8g
12% DV
Protein
15g
31% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g10%
Monosaturated Fat4g25%
Cholesterol31mg10%
Sodium927mg38%
Potassium445mg12%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar4g8%
Vitamin A291IU5%
Vitamin B60.5700000000000001mg28%
Vitamin C2mg4%
Calcium81mg8%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.